Cheers to you ! Lockdown blessings to friends πŸ₯‚

Cheers to you! This Post is dedicated to some pals of mine who have been a great influence or support during this lockdown so far. Right now I feel immensely proud and grateful to have tools and access to these amazing people. This strangely romantic escape from our normality may just be the best thing that happened to us and we don’t really even know or understand it yet? This can also be very inspiring and challenging so keep your minds, hearts and eyes open.

Jennifer Kinnnear

Starting off I would like to introduce you to me mate Jenny, Jennifer kinnnear. I canΒ΄t say hear her name with out hearing a strong Irish accent. Jenny and I go back I would say 10 years now. From the first time I stepped into our little paradise of “Tarifa“. Jen was present at a very difficult time of my life and often had a bed or sofa I could rely on with comfort supplies to suit a queen. Was going to put “Jenny” the live version by the Flight of the Conchords but this one came on after and I laughed my arse off! (a cheeky throw back.. you are welcome!)😜🀀

Jen is a super talented Dj

Jewellery maker and business owner, the king of Sailing (Racing) in the regattas here along the south Coast of Spain, Snow board instructor & Kite surfer. Sporty as hell and a major party animal too! She does and has it all. Oh and a Mum.. for extra points πŸ’ƒπŸ» Jen is one of those insanely strong women that just gets on with shit, shows no mercy in doing so and a proper mummy mum face who sorts everyones shit out and wipes your tears and tells you to put your big girls pants on, with a heart of Gold and all her character traits become a reflection of Jen in her work. Ocean inspired Jewellery. So cheers to you Jenny. Check out my vids Jens in all so far! Keep it up Jen, strutting on the beach in next to nothing is around the corner! Cheers to you!

Anyway check out Jens website and keep an eye out for a signature piece at the end of all this x Birthdays are still allowed πŸ™‚ Click here

Paulina Zakrzewska

Paulina Zakrzewska I met Paulina a fair few years back through husband Matt Rivers..(I see you didn’t take his name Paulina) πŸ‘» πŸ˜³ πŸ˜‚ Paulina has been very successful here in Tarifa since the beginning but not by luck. Paulina invests so much time, energy and compassion to her work. A therapeutic masseuse, Yoga teacher and professor. A guru to many of us here in Tarifa. True to her practise and genuine to the lifestyle. Paulina is the real deal.
I would like to make a fuss of Paulina because πŸ§˜πŸΌβ€β™€οΈ
Every morning whether she feels like it or not gives free Yoga classes that often almost approach 2 hours of her time every day. She has been preparing 22-25 people every morning in a zoom Yoga class for our day ahead. Starting the practise with connecting you to your feelings awarenesses and breath. Followed by an intense yoga body session and puts you in a floaty and emotional state for relaxation. POW.. you are ready to go, Motivated safe and loved. Thank you so much Paulina. You are a great inspiration and full of love! Cheers to you!

Dream team duo

Matt Rivers Singer/songwriter, Reike, Meditation events manager, meetings and circles to provide voice classes and explore the essence of awakening to the true potential within ourselves. Matt has been setting up free online classes for just about everything and everyone. together with wifey Paulina, Together making a “dream team” and providing a great example of wonderful balance! The positivity and honesty is great and I’m happy to experience that with you. Also cheers for taking part in my classes πŸ’ͺ πŸ₯ŠπŸ§˜πŸΌβ€β™€οΈ why is there no kettlebell emoji?? Check out Matts website, It has a lot of interesting posts, blogs, creative ideas and full of colour and great original music. Bring on the tomatito Jam sessions! Cheers to you!

Matt Rivers

Matt Rivers has been a great mate of mine always here in Tarifa. Both being musicians and a bit gobby and English after a few drinks-poos. I wanna say Thank you Matt x you are an awesome friend and relentlessly supporting everyone and what they are doing. Looking forward to a rowdy sesh when this is through.. (only kidding Paulina) click here Cheers to you!

Katharina Hehenberger

Katharina Hehenberger ! Absolutely one of my fave people on this planet. You have become a sister to me! So brutally honest and direct sometimes it fixes and kills me at the same time! Having daily contact with you is necessary. So many wonderful moments and very deep convos! Kitty Kat.. you have been training with me now for a while and no matter what you show up even when you have the major “fuckems”. Your enthusiasm for trying and your willingness to listen and believe in what you are doing and believing in me and my passion to turn everyone into a hyper child.

You are such a go getter and loyal as hell!

Doing your thing and I know this time is especially difficult for you as you are alone at home right now, and cant see your family. Its over soon, so make the most of not being on baby sitting duty! Kat I love you, your wiseness and ability appreciate and see all sides. You are one of a kind and so German and the most sensitive human i know! You are a rock for not just me here in Tarifa. Thanks for checking in and training everyday with me! cant wait to celebrate later with your amazing sushi! Always talking about how you want to start your one thing and an opportunity to go forth! Now is the time sister x Doooowittttt, you know what to do! just listen and trust and Jump the fuck in .. Get your hands dirty. (After this obviously .. you should wash them a lot right now) Cheers to you!

Juan Chousa

Juanitinito! Juan Chousa Ladies and gentlemen. This guy came into my life about 5 years ago asking if i would write to one of his tracks. I remember hearing it and connecting with his work immediately. Little did i know that about a year ago we would hook up!
Juan, with patience of a God, dress sense from the 90s, hair from the 80s, and a heart from a great mother! Classic boy.
Thank you for putting up with my shit these last 2 weeks. May god be with you help you for the next 2  β˜ŽοΈ  Call me πŸ€ΈπŸ½β€β™€οΈπŸ· πŸŽ’πŸ‘ŒπŸ»πŸ‘†πŸ»  Cant wait for this to be over and get back in the studio together. Thank you for getting stuck here with me and Bodha. I would have been in a loonie bin with out you!  πŸ’‡β€β™€οΈ πŸ₯΄ πŸ€ͺ  Juan Chousa is a fantastic Dj and producer. Working with major house labels and modest and dignified. Check out his work here. If you are a house head you will love his work! Check out some of Juans work here So here’s to us getting through this together! Lets get back in the studio and make some fucking great music! Thank you Mr Chousa face! So talented! Cheers to you!

BODHI

MY LITTLE BOCHI BANGLES! AND MY TIDDLY STINKS X Bodhi my youngest is 3 years old and being stuck in a small apartment and thankfully a roof terrace Jenny and Luca upstairs to keep a healthy balance.. Thank god you don’t have homework yet! Bodhi boy, jeeeez I cannot even begin to explain how grateful I am to have such a high spirited boy, always smiling, laughing, teasing and charming.. few crocodile tears, and always up for a kiss and a cuddle (please tidy your room! Mummy likes a clean house) I am so god damn lucky and proud to have 4 wonderful children and to have Mr Bodhi bochi by my side. I never forget how lucky I am.

You guys make every breath feel easy and have my heart in the palms of your hands.

Thank you for getting me through every tough situation and making life feel so real x I love and feel you all every second of every day x Miss you. Magnus, Oskar, Eryka and Bodhi.. This summer we will make it the best yet! I cant wait. Cheers to you little men and my special lady x Mummy loves you so much it hurts. To mention a few extra thanks, Rafaella, Adele, Mum, Soooooozie, Dad, Esha, Franky, Felicity, Pia, Nay, Emma, Babs, Hela, Angela, Geoffy, G-man, loads others who have checked in, all my vikweens and vikings, Groups on WhatsApp, fitness and wellness classes, W.W.W! Can you imagine how much more lonely and difficult this time would be without the “bloody internet“?

Cheers to you all!

So take look around.. we are now running out of time to take advantage of it. This will be over quicker then you think. Try to make it your goal and get some personal things done, Learn, read, spend more time loving others and yourself or what ever! Appreciate those around you and things that have been set up to help each other. This time we will never forget so don’t miss out on the magic. We have made History together! Reach out if you need help or just someone to talk to , We are in this together.

Be positive Be creative Be amazing Be loved Be aware Be magical Be present Be Thankful & BE LOVE

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Cheers to you
Article Name
Cheers to you
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A great be thank you ! Easy to follow Fitness routine and some love to my pals during lockdown 2020 Covid-19!
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Laura Jackson Fitness
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One thought on “Cheers to you ! Lockdown blessings to friends πŸ₯‚

  1. jenny says:

    Love it!! Keep up the blogs and the positive attitude, we all need it at this time!!! Love you too honey
    , you ARE THE MOTIVATOR!!! We like to MOVE IT , MOVE IT!! <3

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