When the sky cries I cry 🌫🥀What are you thinking ? how are you feeling? How many more nights can I get a little bit shit faced and sleep in? or, I’m going to give up booze, cheese and fags and then by 14:00 you are well on your way to another sugar coated awkward night? As tempting as it is to just say “Fuck it” This is not the time to have the “fuck-ems”, Coronavirus isn’t going to go away and go fuck its self🖕🏼 Excuuuuuuzue me!💁🏼😉 Just let it allll out! You’re welcome! New world order 🍒🥊🧘🏾♀️ OK so on a more positive note. What can we do to stay perky and entertained?
Today is a great day to prep yourself for the following week. Take every day as it comes and work with your present feeling. Listen to your wobbly emotions because they are clear if you give it time. This is not hippy talk this really is healing.
One of my fave books “The New Earth” it really is a great read. Stops a lot of the drama and helps you to learn how to bring yourself to a present moment and appreciate it. Basically help you to stop Drama. Fantastic book, one to keep by the bed.The “Secret” is a pretty naff way to explain how the Law of the universe and attraction works but its a happy read and motivating. Cheesy but looks great on your shelf and a great reminder. Maybe A whole new world of time for catch up. You could try making lists of things you always wished you could complete, re create your home and the way you live at home.
Start a lockdown Journal.Moods, events, arguments with self or others, your attitude, energy etc. It may will help to keep some balance You might spot your weaknesses and patterns, and learn. I have written a journal now for almost 2 years. I stopped writing in it 6 months ago. Missed doing it and found not helped me to be in this present moment and acceptance. Lately (1 week exactly) i have become quite a “drama queen” screamy and shouty about stuff (lots of) . I don’t envy my neighbours or my little boy and my poor boyfriend gets more shit then anyone… 💃🏻 but i am working on that🤘🏾
Promise to myself today“BE FUCKING NICE TO EVERYONE” and help as much as I can because we are all going through Covid-19 !
perhaps a swear jar wouldn’t be so good in my house?WEEK ONE PEOPLE!! 🤙🏽 there has to be some improvements from my side. Bringing A whole new world for neighbours. Heart breakingly hurty beautiful stuff! Nanny Charo gets a wonderful surprise from her neighbourhood with a surprise cake delivered and Happy birthday sung from every soul in the street. check out the video here for that gushy warm feeling inside. (spare some toilet roll) Charo receives her birthday cake with a big surprise. Everyday there is a competition almost to share the funniest vids and come up with the best idea to be connected and make this adventurous. You can either Join in or observe. Its enough to keep you on your gadgets 24/7 and can also drive you closer and faster to madness and toxicity.
Listen to you and how you are coping.If there is no one to ask you, be your own biggest fan and check in with yourself several times a day. What do I need? Turn that frown upside down and allow space and the time you need. You are not a shit person because you don’t feel like joining in with these things. Just be good to you! Be as present in the moment as you can and be ok with what is. This is practise we could all benefit from.
This advanced A whole new world digitally! I would definitely like to share this wonderful page “Rock the Lockdown” 300,000 members! I know the two who started this and its going to be huge! Well done Lucy Pardoe and Ollie Hughes. “Rock the Lock Down” is set to be one of the biggest free online music festivals,” said a statement from the couple. Gib Chronicle article explains a little more then I can.Fab! Don’t miss it and join in, quite a hefty schedule already Try the work out . Classic Fonder legs bums and tums coming tomorrow! Have a beautiful day fellow “Lockdowners” <3 Cheering out of our doors and windows at 20:00 every night together x Because we all need Soul Music x One of my fave people on this planet Mr D-Train Williams x
Be kind, Be careful, Be good to you, Be brave, Be entertaining and BE LOVE!Check out my other posts and fitness videos here
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